It is said to reduce insulin resistance, and also reduces the amount of fat that is stored in the body. We already know the wonders of lemon to lose fat. Let it cool a little, and then strain the water.It’s now time to add ginger and pepper, and then boil for five minutes.Squeeze the juice first (and keep it aside), and then chop them. Next, take two lemon rinds (roughly chopped).Firstly, in a large saucepan, take one litre of water.“These drinks definitely help boost metabolism, make the body alkaline, and cut inflammation, all of which can help a person lose weight,” shares Kavita Devgan, renowned nutritionist, and author, with HealthShots 1. Make sure to have them on an empty stomach.
That’s why we have for you certain homemade drinks that can be made with simple kitchen ingredients and can spike your metabolism. Why drinks? Well, because it is almost instinctive to reach out to tea or caffeine for waking up! But that’s not going to help you at all. Don’t we all love to know about foods and drinks that can accelerate our journey towards reducing that number on the weighing scale? If there’s one thing that is at the top of a lot of people’s minds, especially around the festive season, it is weight loss.
What could be easier than consuming a glass of a homemade drink to boost your metabolism and your weight loss process? Try these 3 options and see the results! You’ll actually want to pass on the junk food Your significant other might lose weight, too
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